Studying Textbooks

Group Ex Certification - Study Time!

On November 7th, i will be trying to get my Group Exercise Certification from Aerobic Fitness Association of America. I have tried to get this certification in 2004 – but failed the written test. The practical part that i passed the first time was easy. It conists of demonstrating the ability to work the various muscle groups, instruct the class from warm-up to cardio to cooldown, and teach a specific exercise with modifications for beginner and advanced level. This time around, i am going to READ the book, before taking the test, and hopefully i will pass! I think will be very much more prepared this time. Wish me luck!

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