Tone N’ Sculpt Routine

Tone N Sculpt Routine

I’ve been asked to sub for Liz’ class at the Watsonville Golds. She teaches TurboKick on Tuesday and Thursday, and a Tone N Sculpt class on Tuesdays as well. While i had a routine for a weight class already, i wanted to come up with something that used Body Bars since they have that at the gym. So i spent the weekend getting it together.. we’ll see how it goes when i teach it!

On this day..


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