Studying Textbooks
On November 7th, i will be trying to get my Group Exercise Certification from Aerobic Fitness Association of America. I have tried to get this certification in 2004 – but failed the written test. The practical part that i passed the first time was easy. It conists of demonstrating the ability to work the various muscle groups, instruct the class from warm-up to cardio to cooldown, and teach a specific exercise with modifications for beginner and advanced level. This time around, i am going to READ the book, before taking the test, and hopefully i will pass! I think will be very much more prepared this time. Wish me luck!
On this day..
- Condor Classic - 2008
